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Cajun Chicken, Quinoa (370 Cals) – Frozen

$13.50

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Tray Meal – Frozen – 350g

Spicy seared chicken breast, sliced over a bed of quinoa salad, including corn, capsicum, black beans and kale. A citrus coconut sauce drizzled over the top, makes this perfect light dinner for a pleasant evening.

Ingredients:

Chicken Breast, Cajun Spice( Paprika, Salt, Basil, Pepper, Onion, Garli, Thyme, Chilli, Fennel), Quinoa, Capsicum, Corn, Black beans, Kale, Coconut Cream, Chicken Stock, Lemon, Salt, Pepper.

Ingredients

Quinoa, Chicken Breast, Black Beans, Corn, Capsicum, Kale, Coconut Cream, chicken Stock, Lemon Juice, Salt, Pepper, Cajun Spice Mix

Contains: Onion Garlic, Chilli.

Nutritional Info
Servings per package: 1  
Serving size: 350 g
Average
Quantity per
Serving
Average
Quantity per
100 g
Energy 1500 kJ 428 kJ
Protein 28.3 g 8.1 g
Fat, total 10.2 g 2.9 g
– saturated 6.6 g 1.9 g
Carbohydrate 33.6 g 9.6 g
– sugars 4.1 g 1.2 g
Sodium 906 mg 295 mg

 

Preparation

Microwave on high for 5 mins, let stand for 1 min.

Enjoy.

Description

Servings per package: 1.00
Serving size: 350.00 g
Average
Quantity per
Serving
Average
Quantity per
100 g
Energy 1500 kJ 428 kJ
Protein 28.3 g 8.1 g
Fat, total 10.2 g 2.9 g
– saturated 6.6 g 1.9 g
Carbohydrate 33.6 g 9.6 g
– sugars 4.1 g 1.2 g
Sodium 906 mg 295 mg

Additional information

Dietaries

Dairy Free, Gluten Free, Free Range Chicken

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